#SUPERCHARGE
YOUR DAY
#SUPERCHARGE
YOUR DAY
PVM Energy Bar® Cereal
The Original. The Real Deal.
PVM denotes Proteins, Vitamins & Minerals and was established in the late 1960’s. We are not a Google-based research project or a sudden commercial opportunity that presented itself. We are the culmination of over 50 years of innovation, research and knowledge.
In 1984, PVM launched the first pre-cooked, protein and nutrient-enriched maize meal product to combat severe malnutrition. Refined over decades and ready to fuel a new generation, PVM Energy Bar Cereal is made to supercharge your day, every day.
High In Protein
High In Vitamins & Minerals
Very High In Omega-3 Fatty Acids
Contains Casein, Whey & Soy Protein Isolate
Unique Beyond Protein Blend
Contains Milk.
Just Add Water
Soy Flour-Free
Suitable for the
whole family
(4 years +)
Tasty and convenient way
to start & sustain your day.
- Breakfast cereal
- Can be used as a meal or shake or added to your favourite smoothie
- Can be used as a pre-event meal, before training or competing
- Used to increase energy and protein intake
- Suitable for the whole family
Beyond Protein Blend
Where quality meets quantity every time.
The quality of protein sources differs. A sole focus on crude protein intake
(quantity) rather than protein quality is a misnomer. A habitual diet providing
enough protein can still be deficient/limiting in specific amino acids:
- • Amino acids are the building blocks of protein.
- • The composition, time-release, digestion and absorption of amino acids differ among protein sources.
- • Amino acids and/or combinations of amino acids regulate various processes in the body. The relationship of amino acids to one another can enhance or inhibit some of these processes.
- • Due to the metabolic demands of various physiological stages/states, a specific amino acid profile is needed to support and optimise growth and development, muscle tissue maintenance and recovery.
Therefore, your diet should not only focus on providing enough protein but also
on providing adequate proportional amounts of specific amino acids exactly
what our Beyond Protein Blend does!
Soy Flour Free
The casein, whey, and soy protein isolate in our Beyond Protein Blend are
higher-quality protein sources than soy flour. It is our policy not to use soy flour
as a protein source due to:
- • The absence of sulphur-containing amino acids methionine and cysteine, of which methionine is an essential amino acid.
- • The low quantities of BCAA’s and other essential amino acids.
- • The presence of anti-nutritional factors (including enzyme inhibitors, tannins, and lectins) in soy flour negatively impacts, amongst other things, protein digestion and utilisation. Most of these anti-nutritional factors remains present even if soy flour is heat and/or enzyme treated.
Includes Canola Oil • No added preservatives •
No added artificial sweeteners • No added colourants
Includes Canola Oil • No added preservatives • No added artificial sweeteners • No added colourants
*(original and chocolate only)
Typical Nutritional Information
| NUTRIENTS | Per 100 g | Per 50 g serving | % *NRV per 50 g serving |
| Energy | 1739.0 kJ | 869.0 kJ | - |
| Protein | 16.0 g | 8.0 g | 14 % |
| Glycaemic Carbohydrate Of which : Total Sugar : Lactose |
58.0 g 16.3 g 4.2 g |
29.0 g 8.2 g 2.1 g |
- |
| Total Fat Of which: Saturated Fat : Monounsaturated Fat : Polyunsaturated Fat : Omega-3 Fatty Acids As Alpha-Linolenic Acid (ALA) : Omega-6 Fatty Acids As Linoleic Acid (LA) |
13.0 g 1.0 g 5.9 g 3.3 g 880.0 mg 1930.0 mg |
6.5 g 0.5 g 2.9 g 1.6 g 440.0 mg 965.0 mg |
- |
| Dietary Fibre | 2.6 g | 1.3 g | - |
| Total Sodium (Na) | 241.0 mg | 121.0 mg | - |
| Biotin | 22.0 µg | 11.0 µg | 35 % |
| Folic Acid | 276.0 µg | 138.0 µg | 35 % |
| Niacin (B3) | 11.2 mg | 5.6 mg | 35 % |
| Pantothenic Acid | 3.5 mg | 1.8 mg | 35 % |
| Pyridoxine (B6) | 1.2 mg | 0.6 mg | 35 % |
| Riboflavin (B2) | 0.9 mg | 0.5 mg | 35 % |
| Thiamine (B1) | 0.8 mg | 0.4 mg | 35 % |
| Vitamin A | 631.0 µg RE | 316.0 µg RE | 35 % |
| Vitamin B12 | 1.7 µg | 0.9 µg | 35 % |
| Vitamin C | 70.0 mg | 35.0 mg | 35 % |
| Vitamin D | 11.0 µg | 5.0 µg | 35 % |
| Vitamin E | 10.5 mg | 5.3 mg | 35 % |
| Calcium (Ca) | 519.3 mg | 259.6 mg | 20 % |
| Chloride (Cl) | 244.5 mg | 122.3 mg | - |
| Copper (Cu) | 0.3 mg | 0.1 mg | 16 % |
| Iodine (I) | 92.0 µg | 46.0 µg | 30 % |
| Magnesium (Mg) | 168.3 mg | 84.1 mg | 20 % |
| Phosphate (P) | 515.0 mg | 257.5 mg | 20 % |
| Potassium (K) | 527.5 mg | 263.8 mg | - |
| Selenium (Se) | 33.0 µg | 17.0 µg | 30 % |
| Zinc (Zn) | 6.6 mg | 3.3 mg | 30 % |
Amino Acid Profile
| Amino Acids | Per 50 g serving |
| Alanine | 410.8 mg |
| Arginine | 403.4 mg |
| Aspartic acid | 745.0 mg |
| Cysteine | 96.6 mg |
| Glutamic acid | 1565.0 mg |
| Glycine | 238.9 mg |
| Histidine | 202.3 mg |
| Isoleucine | 362.8 mg |
| Leucine | 845.1 mg |
| Lysine | 480.9 mg |
| Methionine | 162.0 mg |
| Phenylalanine | 390.9 mg |
| Proline | 547.3 mg |
| Serine | 406.0 mg |
| Threonine | 312.5 mg |
| Tryptophan | 85.0 mg |
| Tyrosine | 285.9 mg |
| Valine | 401.4 mg |
| *Essential Amino Acids **Branched Chain Amino Acids |
|
Ingredients
Pre-Cooked Maize Meal*, Protein Mix (Skim Milk, Soy Protein Isolate, Whey Protein Concentrate, Buttermilk, Emulsifier), Vegetable Oil (Canola Seed & Palm Fruit), Sucrose, Minerals (Calcium Phosphate, Tricalcium Phosphate, Dipotassium Phosphate, Magnesium Carbonate, Sodium Chloride, Selenium AA Chelate, Zinc Oxide, Potassium Iodide), Vitamins, Flavouring.
NO ADDED COLOURANTS. NO ADDED ARTIFICIAL SWEETENERS.
Contains: Cow’s Milk, Soy.
Pre-Cooked Maize Meal*, Protein Mix (Skim Milk, Soy Protein
Isolate, Whey Protein Concentrate, Buttermilk, Emulsifier), Vegetable Oil (Canola
Seed & Palm Fruit), Sucrose, Minerals (Calcium Phosphate, Tricalcium Phosphate,
Dipotassium Phosphate, Magnesium Carbonate, Sodium Chloride, Selenium AA
Chelate, Zinc Oxide, Potassium Iodide), Flavourings, Vitamins, Colourant.
NO ADDED COLOURANTS. NO ADDED ARTIFICIAL SWEETENERS.
Contains: Cow’s Milk, Soy.
Pre-Cooked Maize Meal*, Protein Mix (Skim Milk, Soy Protein
Isolate, Whey Protein Concentrate, Buttermilk, Emulsifier), Sucrose, Vegetable Oil
(Canola Seed & Palm Fruit), Minerals (Calcium Phosphate, Tricalcium Phosphate,
Dipotassium Phosphate, Magnesium Carbonate, Sodium Chloride, Selenium AA
Chelate, Zinc Oxide, Potassium Iodide), Cocoa Powder (Cocoa Powder, Acidity
Regulator), Flavourings, Vitamins.
NO ADDED COLOURANTS. NO ADDED ARTIFICIAL SWEETENERS.
Contains: Cow’s Milk, Soy.
Pre-Cooked Maize Meal*, Protein Mix (Skim Milk, Soy Protein
Isolate, Whey Protein Concentrate, Buttermilk, Emulsifier), Vegetable Oil (Canola
Seed & Palm Fruit), Sucrose, Minerals (Calcium Phosphate, Tricalcium Phosphate,
Dipotassium Phosphate, Magnesium Carbonate, Sodium Chloride, Selenium
AA Chelate, Zinc Oxide, Potassium Iodide), Flavourings, Vitamins, Colourant.
NO ADDED COLOURANTS. NO ADDED ARTIFICIAL SWEETENERS.
Contains: Cow’s Milk, Soy.
- May contain nuts (Allergen Control Policy in place). Genetically Modified Maize
PRODUCED IN SOUTH AFRICA
Quality & Banned Substance Free Guarantee
All PVM products are produced in our own plant. PVM holds FSSC 22000 certification. The FSSC 22000 Food Safety System Certification is fully recognized by the Global Food Safety Initiative (GFSI) and is based on existing ISO Standards.
As part of our Code of Ethics, PVM guarantees that all our products are of the highest quality and that all ingredients used are deemed legal substances by WADA (World Anti-Doping Agency) and approved by governmental regulatory health authorities.
